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Are you ready to change your life?

September 29, 2009

Our challenge is to take one person and prove that a change in lifestyle (real food and exercise) will bring weight loss, increased energy, improved health and an overall sense of well being.

……And we are looking for that one person!

This challenge is taking place in Key West, FL in November 2009 and we are looking for someone that lives in Key West. 

This is an amazing opportunity for the right person to recieve over $5000.00 worth of personalised support.

For 30 days you will receive:

  • Five days worth of whole food meals each week
  • Cooking/food preparation instruction
  • Personal fitness training
  • Gym Membership
  • Yoga Instruction
  • Integrative Nutrition counseling
  • Kitchen cabinet clean-up and supermarket training tour
  • Physician’s evaluation and medical support

We will work all this into your current daily life. We will deliver the meals to your place of work or home if need be and we will work out your fitness training to meet your schedule.

What we need from you is commitment and a true desire to make changes in your life. We know you have the potential to feel FANTASTIC at the end of the 30 days and to make that happen we need your commitment to work with us and let us help you help yourself.

The entire 30 days will be documented and filmed so you must be willing to be on camera and let us document your progress. We want you to be an example and an inspiration to others, but to do that we have to show the world your progress!

Basic Applicant Requirements

  1. You must live in Key West and be available for the whole month of November 2009.
  2. You must WANT to make changes to your lifestyle and commit to this program.
  3. You must be willing to be filmed and to keep a diary of your progress.

If all this sounds good to you so far and you would like to apply, here is what you do:

  1. Simply click here and fill out the application form online or
  2. Send us an email ( with the title “Application” and we will email you the form, which you can either email back or print out and drop off in person to Help Yourself, 829 Fleming Street (corner of Fleming and Margret) or Stay Fit Studio, 804 White Street or
  3. Pick  up an application form at Help Yourself Organic Restaurant, 829 Fleming Street, Key West, FL 33040 (corner of Fleming and Margret) or Stay Fit Studio, 804 White Street

Application process begins October 1st and ends October 18th 2009.

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