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The Challenge makes it to the Miami Herald

December 9, 2009

Big loss a huge win in Key West fitness challenge

By CAMMY CLARK

KEY WEST — Leigh Smith, an out-of-shape, 240-pound mother of two, wanted to get healthy, but growing up on Southern fried food and routinely putting her family first, the 35-year-old admitted she didn’t know how.

Enter three Key West nutrition and fitness experts who spent November giving her a head-to-toe wellness makeover after choosing her from nearly 90 applicants for a “30 Days to Help Yourself Challenge.”

It wasn’t easy, but on Nov. 30, Smith showed off her new body, new confidence and new attitude about food and exercise at a celebration at Nine One Five Bistro and Wine Bar. Read more

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