To take one person and prove that a change in lifestyle will bring weight loss, increased energy, improved health and an overall sense of wellbeing.
Our goal is to demonstrate that you can lose weight, change your health status and change your life by simply eating real food and being active. Faddish diets don’t work in the long run and counting calories makes you obsessed. By simply getting back in tune with your body and eating delicious real whole foods you can reach the weightloss you desire and obtain a higher quality of life.
The key to sustained weightloss and overall well being comes through lifestyle choices and all of us involved are passionate about teaching people how to eat real food and getting more active as a means to avoid disease and optimize their health. The old health care paradigm of treating everything with a prescription drug is going by the wayside and people are interested in a more integrative approach to their heath care. Our goal is to show how easy it can be to help yourself.
So much food available to us today is processed, packaged food-like subtances full of chemicals, preservatives, high fructose corn syrup and hydrogenated oils to name just a few. This food is making us fat and its making us sick.
Our team will guide and coach one successful candidate away from these processed refined foods onto delicious nutritious whole foods and will establish a regular exercise routine with a goal of participating in a fun 5k run/walk at the end of the four weeks.
The selected participant will recieve a personalized package worth over $5000.00:
The entire 30 day program will be documented and filmed as it is our aim to help and inspire other people into similar lifestyle changes.